|
Water - all classes 1
hour unless notated - * indicates Private Class |
| Mon |
Tues |
Weds |
Thurs |
Fri |
Sat |
Sun |
| 6:00 am |
|
|
|
6:00 am |
10:00 am to 2:00 pm |
1:00 pm to 3:30
pm |
Deep Power Hour - A
Judy |
|
|
|
Deep Power Hour - A
Judy |
| |
|
|
|
|
Swim
Lessons *
Mark Keane
Call 638-2532
for pricing, levels,
and times |
| 9:00 am |
9:30 am |
9:00 am |
9:30 am |
9:00 am |
Energy Workout
- A
Jan |
Pammy's Double Whammy - A
Kate/Winnie |
Power Aquatic Hour -
A Kate/Winnie |
Pammy's Double Whammy Kate - A
Pam |
Power Aquatic Hour - A
Jan |
| |
| 12:00 pm |
11:00 am |
|
11:00 am |
|
| Aqua
Aerobics - A |
Energy
Workout - A |
|
Energy
Workout - A |
|
| Bonnie |
Kate/Winnie |
|
Kate/Winnie |
|
| |
| 1:00 pm |
1:30 pm |
|
1:30
pm |
|
| Bone
Strength - B |
Arthritic
Energy Hour
- A |
|
Arthritic
Energy Hour -
A |
|
| Bonnie |
Karon |
|
Karon |
|
| |
|
6:00 pm |
|
5:30 pm
to 8:15 pm Swim
Lessons with Mark Keane |
6:00 pm |
|
Deep
Power Hour - A
Jacquie |
|
Deep
Power Hour - A
Jacquie |
|
|
|
|
|
| A
indicates High Intensity - B indicates Low Intensity |