|

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| | |

5198 Riding Club Lane
861-6303
| |
|
Floor Aerobics
- all classes 1 hour unless
notated |
| Mon |
Tues |
Weds |
Thurs |
Fri |
Sat |
|
| |
8:30 am |
9:30 am |
8:30 am |
9:00 am |
9:00 am |
|
| |
Core Strength |
Gentle
Wind |
Core Strength |
Dance Aerobics |
*
Cardio-Kickboxing |
|
| |
Jan
Wise |
Ernest Starr |
Jan
Wise |
Michelle |
Tim
Swanson |
|
|
|
|
|
|
|
|
| 10:30 am |
10:30 am |
10:30 am |
10:30 am |
10:30 am |
9:30 am |
|
| Silver
Sneakers |
Silver
Sneakers Cardio Circuit |
Yoga |
Silver
Sneakers Cardio Circuit |
Yoga |
Basic Training* |
|
| Muscular
strength |
Kimm Marks |
|
| & Range of
Movement |
Michelle Williams |
90 Mins. |
Michelle Williams |
Kimm Marks - 90 Mins. |
Suzanne -
75 mins. |
|
| |
| 12:00 am |
|
12:00 am |
|
12:00
pm |
|
|
| Fall Proof* |
|
Fall Proof* |
|
Silver
Sneakers |
|
|
| Kathy
Bowman |
|
Kathy
Bowman |
|
Muscular
strength |
|
|
|
|
|
|
& Range of
Movement |
|
|
| |
| 6:00 pm |
5:30 pm |
|
6:00 pm |
|
|
|
| *
Cardio-Kickboxing |
*Pilates |
|
*
Cardio- |
|
|
|
| |
Kickboxing |
|
|
|
| Tim Swanson |
Suzanne Dorsey |
|
Tim Swanson |
|
|
|
|
|
|
6:00 pm |
6:30 pm Dance
Aerobics
|
6:00 pm |
|
|
|
|
| Yoga Motion |
Spinning |
|
|
|
|
| Michelle Williams |
Michelle Williams |
Michelle Williams |
|
|
|
|
| |
|
|
|
|
|
|
|
7:00 pm |
|
|
|
|
|
|
| Power Pump* |
|
|
|
|
|
|
| Suzanne Dorsey |
|
|
|
|
|
|
|
|
|
|
|
|
|
| * Indicates additional Fees apply ** Indicates
a Private Classs |
 |