|

5198 Riding Club Lane
861-6303
| |
PERSONAL TRAINING
Personal training provides additional guidance and motivation you may need to
help you reach your fitness goals. Call 861-6303 to schedule a FREE Consultation
to help you achieve the look you deserve!
 | Is for Everyone at Every Fitness Level |
|
|
 | Can Help you define and achieve your Goals |
|
 | Involves personalized exercise programming |
|
 | Provided Guidance, Instruction, and Motivation |
|
| |
 |
 |
 |
 |
Individualized or by the Group - Meet your Fitness Goals
|
Meet our Trainers
| Steve Burke |
|
|
Toning
|
|
|
Conditionioning
|
|
Weight Loss
|
|
Strength Training
|
|
Group Training
|
| |
| |
| Rafael Lisboa |
| Certified Personal Trainer - AFAA |
 |
| Certified CPR/AED |
| 1st degree Black Belt in Taekwando |
- 1999 State Champion (13-14
Division)
- 2000 National Champion (13-14 Division) |
| Competitive Natural Bodybuilder |
| 1st Place - USA Great Lakes (teen) |
| 2nd Place - USA Great Lakes (open) |
| 2006:ONBF Classic 3rd place |
| 1 on 1 Training |
| Toning and conditioning |
| Martial arts conditioning |
|
| Tim Swanson |
|
| BS Education/Social Work |
 |
| Certified Personal Trainer |
| Certified Fitness Trainer |
| Certified Aerobics Instructor |
| Certified Yoga |
| Certified Cycling Instructor |
| Weight Management Expert |
| Professional Body Builder |
| 25 Years Experience |
|
| MARGARET HOFFMAN |
|
| Med, ACE Certified Personal Fitness Trainer |
|
| IDEA Fitness Association Masters member |
|
| Certified Golf and Postural Analysis Specialist |
|
| CPR Certified - Over 25 years in the fitness
industry |
|
|
|
Free 30 minute consultations to
anyone interested in personal fitness training. Margaret's
cell # is 614-440-2411
LINDA
DOUGLAS
Linda has been in the fitness field for over 25 years, and has been a MS and
special population’s trainer for 15 years. She is certified through AEA in
water fitness, one-on-one and small group training. Linda has years of
experience in designing personal fitness programs and formats for all
different body types, and has a long list of clients that have benefited
from her "softer side of training with great results" philosophy and
approach. Because of her expertise as a nutrition specialists, she sells and
markets her own supplement products that have been scientifically proven to
increase energy and promote weight loss.
|
 |
 |
|
|